Pita Pockets - Home Economics
This week in HEC we had our first practical and we made Pita Pockets.
The Recipe was:
Ingredients:
1 Pita Bread per person
Lettuce - shredded or torn
Cheese - grated
Tomato - sliced or diced
Carrot - grated
Cucumber - sliced
Red Onion - rings or finely chopped
Other vegetables: Celery, Capsicum, tinned Beetroot etc
Sauces – Choice of Tomato, BBQ, Mayo, Hummus, Sweet Chilli
Ham or Cooked Chicken Breast
Method:
Prepare the vegetables and meat as required
Place pita bread in microwave for 20 seconds (optional)
Cut open the pita bread along the crease to make an opening
Fill pita pockets with required fillings and sauces
Serve
Nutrients of the ingredients:
Pita Bread - Carbohydrates
Lettuce - Minerals and Vitamins
Cheese - Fat
Tomato - Vitamins
Carrot - Vitamins
Cucumber - Vitamins
Red Onion - Vitamins and minerals
Sauces - Sweet Chilli -
Cooked Chicken Breast - Protein
Overall I think the Pockets we made were really well done inside and out. Our team work well together and cooperatively, helping each (especially me because I had no idea what to do).
Sorry I don't have any photos.
Hi Nishitha,
ReplyDeleteThis post was fantastic! I liked how you made it with the ingredients and instructions because I really want to make it too since it sound delicious.
How would you rate it 1 out of 10?
Hi Zahina,
ReplyDeleteThank you for your feedback, I think I would rate it a 7.5/10...
:)
Hi Nishitha. A great start with your Term 3 Blog Posts for Home Economics. Good to see you have included the recipe for the Pita Pockets. Please identify the nutrients present in the ingredients in the recipe in your next Blog Post. Can you think of some other ingredients which could be used next time you do this recipe?
ReplyDeleteHi Mrs Hindson, Thank you for a positive start and I really thank you for taking your time and reading it. I'm not sure what else to add in the ingredients because I think it was just right.
ReplyDelete